This site supports self-advocates by offering interactive tools, quizzes, and practical advice on managing emotions, building healthy relationships, and planning for the future. With sections dedicated to illness and disability, GirlsHealth.gov helps users understand their bodies, advocate for their needs, and develop skills for independent living. It’s a valuable resource for youth transitioning out of school and into adult life, promoting self-awareness, resilience, and personal growth.

The two-page guide explores how Indigenous communities view mental wellness as a balance between the individual, society, and the spiritual world. It highlights both risk and protective factors that influence youth mental health, including the impacts of colonization and the importance of cultural continuity. For families supporting a child’s transition to adulthood, this resource offers valuable insights into culturally responsive approaches to mental health, resilience, and lifelong learning—helping them plan with respect for identity, tradition, and community strength.