Resource Library

This site supports self-advocates by offering interactive tools, quizzes, and practical advice on managing emotions, building healthy relationships, and planning for the future. With sections dedicated to illness and disability, GirlsHealth.gov helps users understand their bodies, advocate for their needs, and develop skills for independent living. It’s a valuable resource for youth transitioning out of school and into adult life, promoting self-awareness, resilience, and personal growth.

The platform offers educational materials, videos, glossaries, and practical strategies for maintaining mental health and supporting others. It emphasizes the importance of early recognition, stigma-free language, and culturally responsive approaches. Families can use the site to guide youth through transitions by teaching self-awareness, coping skills, and how to access professional support when needed. MentalHealthLiteracy.org empowers users to take charge of their mental well-being and build strong foundations for lifelong health and independence 

The two-page guide explores how Indigenous communities view mental wellness as a balance between the individual, society, and the spiritual world. It highlights both risk and protective factors that influence youth mental health, including the impacts of colonization and the importance of cultural continuity. For families supporting a child’s transition to adulthood, this resource offers valuable insights into culturally responsive approaches to mental health, resilience, and lifelong learning—helping them plan with respect for identity, tradition, and community strength.

This video playlist helps self-advocates and their families navigate conversations about sexual health with clarity and confidence. Each video is captioned and designed to be inclusive, culturally sensitive, and easy to understand. The series promotes autonomy, safety, and informed decision-making—key components of a successful transition to adult life. Accompanying discussion guides are available to support deeper learning and family engagement, making this resource a valuable tool for planning and education